Powerful: Derek + Laura

So after weeks of begging I finally tricked Derek in to attending the SLC Farmers Market. I've always wanted to go and have heard great things about it. Plus I happen to be a huge fan of farmers markets. I thought over the years that Derek had started to like them to. Our trip is one I always want to remember and forget at the same time. So I had finished feeding Brooklyn and we got ready and headed down but that took longer than expected so I knew I was going to have to feed Brooklyn at the Farmers Market. I packed some water for her and we were on our way. We found parking pretty easy and managed traffic just fine. Once there we started to slowly walk around and we weren't minding the heat too much. Then Brooklyn was getting hungry so we found a shady spot on the grass and sat down. We went to change her diaper and she had pooped. Naturally. Well wouldn't you know that we forgot our diaper changing pad which had all the wipes. So we had some tissues and used them by ...

So some of you may remember from earlier this summer I wrote about doing the 30 day shred challenge.  I did that for a couple of weeks every morning but then had to stop as my back is not strong enough to do intense workouts as that. Someday I hope, just not now. For those of you who don't know I {pulled/strained/injured} my SI (Sacroiliac Joint) in January. It was right after we moved to Provo and I had just started working at Ancestry.com. I couldn't walk, sleep, get dressed on my own, etc. It was incredibly painful. Anyways, I finally went a saw a physical therapist after 4 days and we started the healing process. During this time I couldn't do any kind of exercise, except for walking...very slowly. During this time I felt like I put on weight because I lost all my muscle. After 4 months I couldn't take it any longer and started to go back to the treadmill and Zumba but still experienced lots of pain. Moving on... Almost one year later it's still in...