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My new thing


So I know I need to blog about Europe. We just go home on Sunday night and I can't wait to tell you all about it and share some pictures with you. I just need to decide which pictures to share since we took so many. I loved it though. So much fun and saw some of the most beautiful things.

Until that blog post I just had to share something that was on my mind. So I have reached a standstill with my weight loss. I am just hovering around the same number (down 11.4 pounds!) and I want/need to loose more. So in an attempt to revamp things I decided to try a new workout. Oh my goodness I am so sore! It was so hard but fun. It's called PiYo and it's my new workout in addition to Zumba. My poor triceps, thighs, back end, etc are so sore. I love it though. Such a good feeling. If you can you should check it out. It's a combination or Yoga and Pilates so it includes strength training and flexibility to build long, lean muscles.

Here's a sneak peak:

If you have a gym that offers this you MUST try it. You feel challenged and stronger by the end of the workout.

Ok that's all. Hope you're all having a fabulous day. I am not looking forward to the snow storm coming in tonight.

Comments

  1. Oh, I 'll definitely try that!! I love finding new things to do. Hopefully, I can find some videos on YouTube. Thanks! And I can't wait to hear all about Europe!! So glad you guys got to go!

    ReplyDelete
  2. I heard about that the other day it sounds cool. Do you have a DVD of it? Or do you just go to a class at your gym?

    ReplyDelete
  3. Yay for being down 11.4 pounds! That's awesome! :D I'm pretty sure I couldn't do any of those moves on PiYo. They looks so hard!

    ReplyDelete

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